Wheel entries:
- Hip Flexion (Iliopsoas) MMT
- Hip Flexion (Iliopsoas) MMT Anti-Gravity
- Hip Extension (Gluteus Maximus) MMT
- Hip Extension (Gluteus Maximus) MMT Anti-Gravity
- Hip Abduction (Gluteus Medius and Minimus) MMT
- Hip Abduction (Gluteus Medius and Minimus) MMT Anti-Gravity
- Hip Adduction (Adductors Magnus, Longus, & Brevis, Pectineus, Gracilis) MMT
- Hip Adduction (Adductors Magnus, Longus, & Brevis, Pectineus, Gracilis) MMT Anti-Gravity
- Hip External Rotation (Quad Femoris, Piriformis, Gemelli, Obturators, Glute Max) MMT
- Hip External Rotation (Quad Femoris, Piriformis, Gemelli, Obturators, Glute Max) MMT Anti-Gravity
- Hip Internal Rotation (Glute Minimus & Medius, TFL) MMT
- Hip Internal Rotation (Glute Minimus & Medius, TFL) MMT Anti-Gravity
- Knee Flexion (Hamstrings) MMT
- Knee Flexion (Hamstrings) MMT Anti-Gravity
- Knee Extension (Quadriceps) MMT
- Knee Extension (Quadriceps) MMT Anti-Gravity
- Ankle Dorsiflexion (Tibialis Anterior) MMT
- Ankle Dorsiflexion (Tibialis Anterior) MMT Anti-Gravity
- Ankle Eversion (Fibularis Longus and Brevis) MMT
- Ankle Inversion (Tibialis Posterior) MMT
- Ankle Plantarflexion (Gastrocnemius and Soleus) MMT
- Ankle Plantarflexion (Gastrocnemius and Soleus) MMT Anti-Gravity
halloween
WisdomWheel
Wheel Dinner
Activity
Duskwing names