MSK Muscles
Wheel entries:
- erector spinae muscles (iliocostalis, longissimus, spinalis)
- sternocleidomastoid
- scalene (group)
- temporalis
- masseter
- rhomboid major and minor
- trapezius
- latissimus dorsi
- serratus anterior
- pectoralis major
- deltoid
- subscapularis
- infraspinatus
- teres major
- teres minor
- biceps brachii
- triceps brachii
- coracobrachialis
- common flexor tendon
- pronator teres
- flexor carpi radialis
- flexor carpi ulnaris
- flexor digitorum superficialis
- common extensor tendon
- extensor carpi radialis longus
- brachioradialis
- extensor digitorum
- extensor digiti minimi
- extensor carpi ulnaris
- dorsal interossei
- rectus abdominis
- external oblique muscle
- quadratus lumborum
- tensor fascia lata
- gluteus maximus
- sartorius
- vastus lateralis
- iliacus
- biceps femoris
- semitendinosus
- semimembranosus
- rectuss femoris
- vastus medialis
- adductor muscles (group)
- gastrocnemius
- soleus
- fibularis longus and brevis
- tibialis anterior
Early Bird
Name Wheel
WisdomWheel
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